As human beings, we are naturally wired to heal. Our emotions aren’t just reaction, they’re messengers. They show up as thoughts, sensations, and energy that help us understand what’s really happening inside us. When we slow down and listen, these signals can guide us toward greater self-awareness and, ultimately, deeper well-being. From that place of awareness, we begin to respond to our needs with more care, compassion, and connection to life.

Still, healing isn’t always straightforward. Many of us carry invisible barriers that make it hard to access that natural process; patterns we’ve inherited, adapted to, or used to survive. Without recognizing them, we can find ourselves stuck in cycles of pain, isolation, or overwhelm. We may even begin to believe that this suffering is just the way things are.

This is just as true in our relationships. In couples work, these patterns often show up between partners, shaped by early attachment experiences, past wounds, and unmet needs. When we bring curiosity and care to what’s underneath the conflict or disconnection, relationships can become a powerful space for healing and transformation.

Until you make the unconscious conscious, it will direct your life and you will call it fate - Carl Jung

My work is about helping people reconnect with their innate healing ability. I believe that personal healing ripples outward, creating change in relationships, communities, and the collective. In my private practice and in collaboration with Rainfall Medicine, I offer individual and group counseling, along with ketamine-assisted therapy.

My specialties include:

  • Depression and Anxiety

  • Grief & Loss

  • Codependency and Attachment-Related Issues

  • Highly Sensitive People (HSP) & Empaths

  • Trauma including C-PTSD

  • Relationship issues including Couples, Parenting, and Blended Family Integration

  • Psychedelic Preparation, Harm Reduction, and Integration

You don’t have to navigate healing alone. Whether you're reconnecting with yourself or rebuilding trust in your relationships, I’m here to support your journey back to wholeness.